Poor sleep quality was linked with less physical activity in an Arthritis Care & Research analysis of individuals with or at risk for knee osteoarthritis.
Using a mouse model of breast cancer and a gentle stretching technique, the team evaluated tumor growth as well as changes in molecular signals of immune response and inflammation resolution. Their results appear in Scientific Reports.
Older adults with mild cognitive impairment (MCI), often a precursor to Alzheimer's, showed significant improvement with certain complex thinking and memory skills after exergaming, according to a new study. The results could encourage seniors, caregivers and health care providers to pursue or prescribe exergames (video games that also require physical exercise) in hopes of slowing the debilitating effects of those with MCI, sometimes a stage between normal brain aging and dementia.
A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher. Jacob Meyer, an assistant professor of kinesiology, is part of another study that found resistance training reduces symptoms of depression.
It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks. A new study by researchers at Trinity College Dublin explains for the first time the neurophysiological link between breathing and attention.
Free radicals, those DNA-damaging single-oxygen atoms, are produced in spades during exercise. Dogs that exercise a lot, like hunting dogs, may need to consume more antioxidants than their less-active counterparts to protect against this damage. But what diet formulation best meets the needs of these furry athletes? A new University of Illinois study provides some answers in a real-world scenario.
New research has shown for the first time that a social robot can deliver a 'helpful' and 'enjoyable' motivational interview (MI) -- a counseling technique designed to support behavior change.
Couples who are trying to lose weight could be putting their relationship under strain by using unsuitable strategies to achieve their weight loss goals, a new study suggests.
Researchers at the University of Washington and Seattle University have created CrowdFit, a platform for exercise planning that relies on crowdsourcing from nonexperts to create workout regimens guided by national exercise recommendations and tailored around user schedules and interests.
Physical activity is an effective way to help improve the many mental and physical side effects of breast cancer treatment. Yet, studies show up to 70 per cent of breast cancer survivors are not getting enough activity. This may be about to change thanks to new research from UBC's Okanagan campus that demonstrates that financial support and incentives are effective in increasing physical activity among breast cancer survivors.