Efficacy of a single session mindfulness based intervention: A randomized clinical trial (IMAGE)

PLOS

Efficacy of a single session mindfulness based intervention: A randomized clinical trial

Caption

Just one mindfulness and compassion session was associated with reduced symptoms of anxiety, depression and stress a week later, in clinical trial with 91 participants.

Credit

Windows, Unsplash, CC0 (https://creativecommons.org/publicdomain/zero/1.0/)

Usage Restrictions

No restrictions.

License

CC0

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