Benefits of Swapping Proteins for Pulses (IMAGE)

The Ginger Network

Benefits of Swapping Proteins for Pulses

Caption

The addition of about ¼ cup of pulses per day in place of one ounce per day of common protein foods increases fiber, a nutrient of concern, and decreases cholesterol, each by more than 10%. 

Credit

Coalition to Advance Pulses

Usage Restrictions

No restrictions.

License

Public Domain

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.