Picture 2. Research highlights the role of physical exercise in improving sleep quality in middle-aged Japanese women. (IMAGE)

Japan Advanced Institute of Science and Technology

Picture 2. Research highlights the role of physical exercise in improving sleep quality in middle-aged Japanese women.

Caption

A gender difference in sleep quality has been reported in several studies.

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source Free picture from jcomp on Freepik; https://www.freepik.es/foto-gratis/mujer-bonita-joven-despierta-cama_5433254.htm#page=8&query=bonito%20dormitorio&position=3&from_view=keyword

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