15-Nov-2024
Mass General Brigham researchers find too much sitting hurts the heart
Mass General BrighamPeer-Reviewed Publication
Fitting in a workout after a long day of sitting at a desk might not be enough to compensate for the impacts of sedentary behavior on the heart. Investigators from Mass General Brigham, found that excessive sedentary behavior (waking activity with low energy expenditure while sitting, reclining, or lying down and not including hours spent sleeping at night) was linked to increased risk of heart disease, especially heart failure and cardiovascular death, and that these risks could be significantly reduced by substituting sedentary time for other activities. They also found that meeting guideline levels of moderate-to-vigorous physical activity may be insufficient on its own to reduce cardiovascular risk if one is also sitting too much. Their results are published in the Journal of the American College of Cardiology.
- Journal
- Journal of the American College of Cardiology
- Funder
- Deutsche Forschungsgemeinschaft, Sigrid Jusélius Foundation, NIH/National Institutes of Health, American Heart Association, President and Fellows of Harvard College, European Union
- Meeting
- AHA Scientific Sessions 2024