Exercise might help improve mobility during aging
Peer-Reviewed Publication
Updates every hour. Last Updated: 22-Jan-2026 17:11 ET (22-Jan-2026 22:11 GMT/UTC)
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of movement and agility, which often decline as humans and animals get older, the study authors said.
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