A diet rich in vegetable protein and fiber helps maternal and infant health during pregnancy and breastfeeding
Peer-Reviewed Publication
This month, we’re focusing on nutrition and the powerful role it plays in our lives. Here, we’ll share the latest research on how nutrients affect the body and brain, how scientists investigate diet and health, what these findings may mean for building healthier habits, and more.
Updates every hour. Last Updated: 12-Jan-2026 06:11 ET (12-Jan-2026 11:11 GMT/UTC)
A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.
We all know the benefits of a healthy diet. But new research from the University of South Australia shows that eating nutritious food is about far more than ticking off the five food groups – it can also significantly reduce chronic pain.
MB Mitcham, Director of the Online MPH Program and an Assistant Professor in the Department of Global and Community Health, College of Public Health, received funding for: “Strengthening Food as Medicine Pathways in Southwest Virginia.”
Researchers at the Salk Institute, UC San Diego, and Washington University have gathered novel details on undernourished children’s gut microbe populations in the largest study of its kind to-date, identifying dozens of new microbes to form an unprecedented database. They found that gut microbiome diversity and genome stability may be a powerful marker for whether children thrive or suffer. Their findings pave the way for diagnostic and preventative solutions for undernourished children around the globe, while also opening the opportunity for innovations across other public health crises from obesity to malaria to COVID-19.