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Updates every hour. Last Updated: 27-Jun-2025 00:10 ET (27-Jun-2025 04:10 GMT/UTC)
People who care for both their children and older family members – also known as ‘sandwich carers’ – suffer from deterioration in both their mental and physical health over time, finds a new study by UCL researchers.
When children have a place to play outside, programs aimed at reducing their screen time use are more successful, according to a University of Michigan study.
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center scientists, has been recognized as the second-best diet overall and the best heart-healthy diet in the 2025 U.S. News & World Report Best Diets Rankings.
Released annually with the start of the new year when many people are looking for diets and healthy eating options as part of New Year’s resolutions, and U.S. News & World Report’s Best Diets rankings examine 38 diets among 21 categories.
The DASH Diet, known for fighting high blood pressure, received praise for being well researched and scientifically backed for its health benefits, being nutritionally complete and versatile, and being filling and nonrestrictive, according to U.S. News & World Report.