Prebiotic sodas typically contain as much sugar as fiber
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Updates every hour. Last Updated: 26-Oct-2026 11:16 ET (26-Oct-2026 15:16 GMT/UTC)
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet was associated with a lower risk of overall cardiovascular disease, coronary heart disease, stroke and heart failure.
In 2021, the FDA issued Phase I voluntary sodium reduction targets to encourage manufacturers to lower the sodium in packaged food products by 2024. The targets appear to have had minimal impact, according to a study comparing sodium content of new products introduced before and after the guidance was issued.