Can’t stick to a diet? Try intermittent fasting for weight loss
Peer-Reviewed Publication
Updates every hour. Last Updated: 26-Oct-2026 11:16 ET (26-Oct-2026 15:16 GMT/UTC)
Yo-yo dieters who struggle to lose weight and keep it off may achieve better results by following an intermittent fasting diet, rather than traditional calorie counting.An Adelaide University study focusing on the psychological aspects of both intermittent fasting and calorie restriction, compared the effects both diets had on eating behaviours, mood, sleep and quality of life.
As neuroscience strives for generalizability and equity, understanding human brain diversity across populations is crucial. To uncover how ethnicity/race-related differences in the brain functional connectome arise without falling into biological essentialism, Prof. Tianyi Yan and Prof. Guoyuan Yang’s team from the Beijing Institute of Technology recently published a study in Research. Using multimodal and behavioral data from the Human Connectome Project (HCP), they constructed a multi-layered framework to systematically reveal the driving mechanisms behind this population diversity.
Genome sequencing has revealed insights into how current-day residents of the Faroe Islands can trace their ancestry to a North Atlantic founder population and how evolutionary forces have shaped their genomes since.
Harvard researchers have built a device called a pico-calorimeter that directly measures heat signals from small groups of living cells.
Individuals subject to extreme risk protection orders (ERPOs), or “red flag” laws, were significantly less likely to be arrested — including for violent and firearm-related offenses — while the orders were in effect compared to the six months prior. Strikingly, the drop in arrests did not end when the orders expired and continued for months afterward.