Night owl or early bird? Study finds sleep categories aren’t that simple
Peer-Reviewed Publication
Updates every hour. Last Updated: 21-Jun-2026 06:15 ET (21-Jun-2026 10:15 GMT/UTC)
The familiar labels “night owl” and “early bird,” long used in sleep research, don’t fully capture the diversity of human internal clocks, a new study has found.
The McGill University-led study published in Nature Communications found the two sleep-wake patterns, called chronotypes, contain a total of five distinct biological subtypes, each associated with different patterns of behaviour and health.
Dr. George Coukos, a physician-scientist and international authority on tumor immunology and cellular immunotherapy, is joining Weill Cornell Medicine on Feb. 1 to lead the new Ludwig Laboratory for Cell Therapy. He previously was founding director of the Ludwig Lausanne Branch in Switzerland.
MIT researchers developed a miniaturized ultrasound system that could make it easier for ultrasounds to be performed more often, either at home or at a doctor’s office. The system could help more breast tumors to be diagnosed at earlier stages.
Researchers at the University of Chicago Medicine have developed a set of polygenic risk score (PRS) models that significantly improved the ability to predict breast cancer risk in women of African ancestry. Using genetic data from more than 36,000 women, the team created the most comprehensive breast cancer prediction tool for this historically underserved population.