Body fat percentage beats BMI in predicting 15-year mortality risk among U.S. adults ages 20 to 49
Peer-Reviewed Publication
Updates every hour. Last Updated: 2-Jan-2026 03:11 ET (2-Jan-2026 08:11 GMT/UTC)
Although body mass index (BMI) is widely used in clinics as the standard measure of body composition, it can potentially misclassify muscular individuals as overweight and miss cases of "normal-weight obesity," masking serious metabolic and heart disease risks. This study examined BMI vs body fat percentage for 15-year mortality risk among adults aged 20-49 years.
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