Night owls are at greater risk of poor metabolic health
Peer-Reviewed Publication
Updates every hour. Last Updated: 26-Oct-2026 15:16 ET (26-Oct-2026 19:16 GMT/UTC)
Whether you are an early bird or a night owl, your sleep patterns can tell a lot about a person’s eating habits and subsequently the potential health risks.
Young people who vape or smoke cigarettes have reduced blood vessel functionality, breathing efficiency and exercise capacity compared to those who have never smoked or vaped, according to a study published today in ERJ Open Research.