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Updates every hour. Last Updated: 29-Jun-2025 07:10 ET (29-Jun-2025 11:10 GMT/UTC)
The mystery behind the dominance of East African runners in long-distance events in-depth analysis unveils four core factors behind their unbeatable performance
Shanghai Jiao Tong University Journal CenterObjectives: Runners from East Africa including Kenya, Ethiopia and Uganda have dominated middle- and long-distance running events, for almost six decades. This narrative review examines and updates current understanding of the factors explaining the dominance of East Africans in distance running from a holistic perspective.
Content: The dominance of East African distance runners has puzzled researchers, with various factors proposed to explain their unparalleled success. Four key elements emerge: 1) biomechanical and physiological attributes, 2) training characteristics, 3) psychological motivations, and 4) African diet. Runners from East Africa often exhibit ectomorphic somatotypes, characterized by lean body compositions which lead them to an extraordinary biomechanical and metabolic efficiency. Their sociocultural lifestyle, training regimens beginning at a young age with aerobic activities, seem crucial, as well as moderate volume, high-intensity workouts at altitudes ranging from 2,000 to 3,000 meters. Psychological factors, including a strong motivation to succeed driven by aspirations for socioeconomic improvement and a rich tradition of running excellence, also contribute significantly. A multifactorial explanation considering these factors, without a clear genetic influence, is nowadays the strongest argument to explain the East African phenomenon.
Summary and Outlook: To unravel the mystery behind the dominance of East African distance runners, it is imperative to consider these multifaceted factors. The predominantly rural lifestyle of the East African population underscores the importance of aligning modern lifestyles with the evolutionary past of Homo sapiens, where physical activity was integral to daily life. Further research is required to explain this phenomenon, with a focus on genetics.
- Journal
- Translational Exercise Biomedicine
Broomcorn millet cultivation in the SW East European Plain since the second millennium BC
Science China PressIn a paper published in SCIENCE CHINA Earth Sciences, a team of researchers employed systematic archaeobotanical flotation and AMS radiocarbon dating at two sites in Romania: Baia-În Muchie and Dobrovăț. It provides valuable data on the chronology of millet cultivation in the SW Eastern European Plain and enhances our understanding of early East-West exchanges and their impact on human-environment interactions in critical regions.
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- Science China Earth Sciences
Let’s walk and roll: Demand-responsive transport increases elderly daily steps
Osaka Metropolitan University- Journal
- Journal of Transport & Health
Global telemedicine therapy for dementia shows benefit
University of Chicago Medical Center- Journal
- Alzheimer s & Dementia
- Funder
- National Institute on Aging
Beyond Sapir-Whorf: A special collection of articles examines the life and legacy of Benjamin Lee Whorf
University of Chicago Press Journals- Journal
- Journal of Anthropological Research
Study confirms mammals don't produce new oocytes after birth
Shanghai Jiao Tong University Journal CenterTo determine the presence of female germline stem cells (FGSCs) in postnatal mammals under physiological and pathological conditions. We explored the presence of FGSCs using various models, including mice of different ages, an ovarian mouse model with mechanical injury, and a rat model of endometriosis. Moreover, we investigated the feasibility of inducing FGSCs in vitro using cultured ovarian tissues and employed the differential adhesion method for isolating FGSCs. For labeling FGSCs within the ovary, we employed markers such as mouse VASA homolog (MVH)/ubiquitin carboxy-terminal hydrolase L1 (UCHL1) and 5-Bromo-2'-deoxyuridine (BrdU). Our investigations revealed that FGSCs were not detectable in any of our models, across all conditions tested. Our experiments provide evidence for the viewpoint that no FGSC exists in the ovaries of postnatal mice or rats, and then support that mammalian ovaries do not produce new oocytes after birth.
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- Reproductive and Developmental Medicine
Enhancing the performance of organic–inorganic composite solid electrolytes for all-solid-state lithium batteries: Advancements and challenges
Shanghai Jiao Tong University Journal CenterTo address the limitations of contemporary lithium-ion batteries, particularly their low energy density and safety concerns, all-solid-state lithium batteries equipped with solid-state electrolytes have been identified as an up-and-coming alternative. Among the various SEs, organic–inorganic composite solid electrolytes (OICSEs) that combine the advantages of both polymer and inorganic materials demonstrate promising potential for large-scale applications. However, OICSEs still face many challenges in practical applications, such as low ionic conductivity and poor interfacial stability, which severely limit their applications. This review provides a comprehensive overview of recent research advancements in OICSEs. Specifically, the influence of inorganic fillers on the main functional parameters of OICSEs, including ionic conductivity, Li+ transfer number, mechanical strength, electrochemical stability, electronic conductivity, and thermal stability are systematically discussed. The lithium-ion conduction mechanism of OICSE is thoroughly analyzed and concluded from the microscopic perspective. Besides, the classic inorganic filler types, including both inert and active fillers, are categorized with special emphasis on the relationship between inorganic filler structure design and the electrochemical performance of OICSEs. Finally, the advanced characterization techniques relevant to OICSEs are summarized, and the challenges and perspectives on the future development of OICSEs are also highlighted for constructing superior ASSLBs.
- Journal
- Nano-Micro Letters
Molecular iron phthalocyanines anchoring onto ZIF-67-derived cobalt-carbon nanomaterials as bifunctional oxygen catalysts
Higher Education Press- Journal
- Frontiers in Energy
Efficacy of 1 L polyethylene glycol plus ascorbic acid with linaclotide versus senna for bowel preparation
Osaka Metropolitan UniversityNo bowel preparation for colonoscopy achieves optimal efficacy and tolerability. Combining polyethylene glycol plus ascorbic acid with adjuvants has been explored to enhance cleansing efficacy and reduce the required volume. This study aimed to evaluate whether adding 0.5 mg linaclotide improves superior cleansing compared to adding 24 mg senna.
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- The American Journal of Gastroenterology