Want to lose weight? Try eating the same meals on repeat
Peer-Reviewed Publication
Updates every hour. Last Updated: 25-May-2026 08:16 ET (25-May-2026 12:16 GMT/UTC)
Sticking to the same meals and eating a consistent number of calories each day may help people lose more weight, according to research published by the American Psychological Association.
Second-hand smoke exposure in Scotland is down 96% since the country’s landmark smoke-free legislation came into force on March 26, 2006, new research by the University of Stirling and Public Health Scotland has shown. However, analysis also shows that many workers remain exposed to second-hand smoke in settings not fully covered by legislation, such as private homes visited by care workers and outdoor hospitality.
Home testing kits that screen for cervical cancer risk could be a game-changer for reducing health inequalities for physically Disabled women, according to a new University of Sheffield study revealing that over 50% would prefer a self-test over a traditional clinic visit.
Although recurrent wheezing is a major respiratory disorder among infants and toddlers, standardized protocols have not been established for its diagnosis and management, owing to its diverse etiology. To address this gap, a panel of experts, convened by the Committee of Pediatrics, China Medical Education Association, has proposed novel evidence-based standardized guidelines for the clinical management of recurrent wheezing, which can serve as a benchmark for improving diagnostic accuracy and therapeutic efficacy worldwide.
Some of the signs of ageing in human cells originate in the cell nucleus, because the packaged form of DNA changes with age. This has now been demonstrated by PSI researchers. It means that older cells can no longer react appropriately to external stimuli, and this can even lead to diseases. This insight could help scientists to curb such alterations and support better health in old age.